Sadik Hadzovic’s 3 Tips for Better Bicep Contractions πŸ’ͺ

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All the latest advice from Muscle & Strengthβ„’ teaching you how to build muscle, lose fat and stay motivated.Β  πŸ‹πŸ»β€β™‚οΈπŸ‹πŸ½β€β™€οΈ